Truth or dare for couples: 60 truths and dares for two

La Brasa · 12 October 2026 · 5 min read

Truth or dare is a party game, but it's at its best with two: no audience, no one to impress, just you finding out things and daring each other into being a bit silly. Here are house rules for couples, 30 truths, 30 dares from sweet to flirty and a version to play by text.

Everything here stays playful and warm, the same range as the sweet levels in La Brasa. The point is to laugh and get a little closer, not to embarrass anyone.

House rules for two

• Take turns. Choose truth or dare, then the other person asks or sets the challenge.
• Three passes each. Use them whenever you like, no questions asked.
• Any dare can be swapped once. If it's not for you, ask for another.
• Truths are honest, not exhaustive. You answer what's asked, not everything you've ever done.
• Nothing in front of other people, and nothing that costs money or breaks anything.
• Stop while it's still fun. The best rounds end with you both wanting one more.

30 truths

Sweet

1. What did you think of me the first time we met?
2. What's your most-replayed memory of us?
3. What's a habit of mine you secretly love?
4. When did you know you were falling for me?
5. What's the nicest thing someone has said about me to you?
6. What's one thing about us you'd never change?
7. What's the best present I've ever given you, and why?
8. Which of my friends do you like most?
9. What's something you've always wanted to do with me but never suggested?
10. What do you miss most when I'm away?

Funny

11. What's the most embarrassing thing you've done in front of me that I didn't notice?
12. Which of my habits annoys you most, in a loving way?
13. What's the worst gift you've ever pretended to like?
14. Have you ever pretended to like a film because I loved it?
15. What's the strangest thing you've searched for this month?
16. What did you almost text me but deleted?
17. What's your most irrational fear?
18. Which celebrity would you swap places with for a day, and why?
19. What's the silliest argument we've ever had?
20. What's a nickname you'd hate me to call you in public?

A little cheeky

21. When did you first want to kiss me?
22. What's something I do that you find hard to resist?
23. Which of my outfits is your favourite?
24. Where's the most unexpected place you've wanted to kiss me?
25. What's your favourite kind of kiss from me?
26. What was going through your head on our first date, honestly?
27. What's one thing you'd like more of when we're alone?
28. Which song makes you think of me in a slightly distracting way?
29. When did you last look at me and think "wow"?
30. What would your perfect evening with me look like, from start to finish?

30 dares

Sweet and silly

1. Do your best impression of your partner.
2. Give your partner a 30-second hug.
3. Sing your partner one line of a love song.
4. Give your partner a new pet name and use it for the rest of the game.
5. Run in slow motion into your partner's arms.
6. Make your partner laugh without touching them. You have 30 seconds.
7. Try your best pickup line on your partner.
8. Speak only in whispers until your next turn.
9. Recreate the pose from your favourite photo of the two of you.
10. Freeze like a statue. Your partner chooses the pose.
11. Show your partner the last photo you took of them and say why you took it.
12. Write your partner a love note in 20 words or less.

Warm and close

13. Rub your partner's feet for one minute.
14. Give your partner a 60-second back massage.
15. Hold hands and look into each other's eyes for one minute, without talking.
16. Slow dance together for 30 seconds, no music.
17. Kiss your partner's hand like royalty.
18. Hug your partner and sway together until they smile.

A little flirty

19. Kiss your partner for ten seconds without stopping.
20. Kiss your partner's nose, chin and lips, in that order.
21. Give your partner three kisses: one sweet, one silly, one serious.
22. Kiss your partner like you're saying goodbye at an airport.
23. Whisper a compliment in your partner's ear, so close it tickles.
24. Look your partner in the eyes and flirt for 30 seconds without laughing.

By text, for when you're apart

25. Send a voice note singing the chorus of "your" song.
26. Send a photo of exactly what you're looking at, right now.
27. Write the flirtiest message you can, in under 15 words.
28. Describe your partner using only emoji.
29. Send the oldest photo of the two of you on your phone.
30. Record a 10-second voice note saying goodnight in your sleepiest voice.

Ways to play

• Classic: take turns, choose truth or dare, use the lists above.
• Coin toss: heads is truth, tails is dare. No choosing, more surprises.
• Points: a truth is one point, a dare is two, a pass costs one. The winner picks the next date.
• Write your own: each writes five truths and five dares on paper, folded in a bowl. Draw in turns.
• Long distance: play over a video call, or keep it going all day by text, one turn every hour.

Dare roulette, ready on your phone

La Brasa has Dare roulette for when you'd rather not come up with dares yourselves: pass one phone between you and draw dares at the level you choose, with no repeats until you've seen them all. Nothing is saved, so it stays between the two of you. Heat up works the same way: ten cards on one phone that start sweet and warm up as you go.

Get it on Google Play

More to play: 60 would you rather questions, 50 flirty questions and how well do you know me.

Questions